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Fuquay-Varina Youth Football and Cheer

Spring Travel 7on7 Information

The Strong Center is prepared to field 7v7 teams for the ages from 7 to 18 under both the Fuquay-Varina Youth Football Program for 13 and under (registering on this page) as well as directly with the Strong Center at the high school age groups through the team app (  

What is 7on7?

You may be asking..."What is 7on7 football?" 7on7 is a fun, competitive, non-contact way to play football. It is all passing and allows scoring both on the offense and defense (interceptions = points). The passing game in football takes a lot of time to practice and perfect--time spent during the fall season is often not enough to develop the timing and skills necessary. Spring 7on7 participation helps tremendously in this regard.

Who should participate?

Since this is a passing only, no rushing league, running backs, wide receivers, tight ends, and quarterbacks are all that's needed to participate on offense. On defense, the typical pass coverage positions are needed--linebackers, cornerbacks, & safeties. No offensive or defensive linemen are used in 7on7, but we have had some athletic linemen make the jump to play tight end and linebacker in previous seasons. We encourage players that will be playing in the fall and those that played this past fall to participate. Any players that want to improve their skills in the football passing game are encouraged to join us!

What does the season look like?

  • Registration will open February 14th.
  • Regular practices will start on Monday, March 15th, and we'll plan on practice once per week on  afternoon/evenings for 2 hours between 6 p.m. to 8 p.m. at Fuquay-Varina Elementary School Park.
  • The season would consist of tournament play (3 tournaments) with some other scrimmages and games locally (as available) through the spring.  The age groups may vary based on selected tournaments.  In some cases age groups are even years (10U) and others are odd years (11U).  So, registration will occur based on ages.
  • Our current Tournament options (subject to change) are as follows:
    1. April10&11 - "King of the Hill" - Raleigh, NC - NYFO (

    2. May 8&9 2021 - Battle in the Upstate - Rock Hill, SC - Blazing 7on7 Tournament (2-day) minimum of five (5) games. (

    3. Maybe --- May 22&23 2021 - Queen City Showdown - Matthews, NC - Blazing 7on7 Tournament (2-day).  (

    4. June 26&27, 2021 - NYFO National Championship, Raleigh, NC (
We may see other tournaments open up that may be options.  The teams will work with their coaches to identify best options as we move into the spring season.  Additional tournament play may be optional for teams at added cost for tournament fees, but three (3) tournaments are assumed in base fee.

What are the Costs?

The total cost for 7on7 participation is $250 which will include shorts and shirt, mouthpiece, tournament play fee registrations, and administration.  Soft shell helmets are recommended for 13U but are not provided.  Travel expenses are not included yet the team will work with participants to accommodate everyone and leverage best pricing and travel arrangement (ie. carpools).  Financial assistance is available upon request through the registration process.  

Do you have interest in other age groups for 7on7?

The Strong Center is interested in assisting with the logistics and administration to provide football in our area--please contact us if you are interested in pursuing team leadership.  If you are new to the Strong Center, please register for an account so that information will be received for our spring offerings.  Click the "Login" or "Register" links at the top right of the page to begin the registration process and join the Family!

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